Body Fat . . . is FOOD!

Look at this picture.

What do you see?

I see Mountain Dew, Coke, Sprite, and a thousand Big Oranges.

I see Banana Pudding, Peach Cobbler, Ice Cream, Pie, and Cake.

There is steak and potatoes . . . covered with sauces and gravies . . .

Yummmmmm . . . .

That is what my fat really is . . .

My body has taken all of those things that I have eaten . . . more than I needed . . . more than was required for me to survive . . . more than I could possibly burn . . .

. . . and it has stored it away . . . .

Around my waist . . . on my face . . . hanging from my neck . . . rubbing on my thighs . . . and building up on my butt.

As FAT.

Now . . . I'm going to tap into all of those stored treats!

I'm going to eat like Royalty.

I'm going to the buffet . . . the banqueting table around my middle . . .

I'm going to consume all of those goodies that my body has stored for a rainy day.

I'm going to eat a normal (actual food) meal . . . then I'm not going to eat another morsel until the same time tomorrow.  I'm going to eat only one meal today . . . and one meal tomorrow . . . and one meal the next day.

For nearly 24 hours I'm not going to eat ANYTHING . . . then I'm going to eat a normal meal. I'm going to eat anything that I want . . . and I'm going to eat until I am full.

I'm going to eat . . . then I'm going to fast . . . then I'm going to eat again.

And I'm going to get hungry . . . and my body is going to go to the store to feed that hunger. It is going to get hungry and burn some of that excess fat.

All night as I sleep . . . my body is going to dine on fat . . . and all day long my body is going to go to stored fat to feed its hunger.

And every night at supper time . . . I'm going to eat a real meal . . . and it is going to be DELICIOUS!! It is when I break my fast . . . it is breakfast . . . at supper time. And I can have anything that I want (not just eggs, bacon, and biscuits).

Then . . . I'm going to sleep . . . and fast some more.

More about fasting later . . .