Another Trick to Bump a Stall: Intermittent Fasting

I've practiced Biblical fasting through my years as a Christian for spiritual reasons, but during my research into weight loss I have often encountered the proposition that fasting might have a place in a rational health program.

The term most often used in weight loss conversations is INTERMITTENT FASTING.  The term "intermittent" means "scattered," "not regular," or "occurring randomly."

Take a look at this video.

Part 2 https://www.youtube.com/watch?v=tBqSNv2z4Ds

Part 3 https://www.youtube.com/watch?v=_nBIMiL_KiE